Get ready to embark on your keto journey
Whether you are taking on this popular lifestyle to enhance physical performance or to better your health, be sure to find useful information on the ketogenic diet and top-quality keto products to help support your journey.
Keep calm & keto on!
Ketogenic Asia on the World Stage!
Watch our part at the World Nutrition Summit 2021, sharing what we do and the success we have had with clients.
Our Programs
We are offering personalised Ketogenic Programs, including our popular Clinical Keto Program, which aim to provide guidance and support you on reaping the maximum benefits of going ketogenic.
What Is Ketogenic Diet?
The ketogenic approach to health has been getting an increasing amount of traction in the past few years. This low carbohydrate and high fat diet helps shift the body to use fat rather then sugar for energy.
Why Ketogenic Diet?
Studies from the National Institutes of Health in the United States show ketogenic diets can drastically lower blood sugar and improve insulin resistance, helping to improve diabetes and prediabetes.
“Eating a ketogenic diet lowers inflammation naturally, without the use of prescription medications such as statins. It’s this inflammation that is the true culprit in heart disease, and the fact that ketosis reduces systemic inflammation is further evidence supporting the use of a low-carb, high-fat diet for improving heart health.”